Ven Sena's Journal, 24 Mar 21

didn't happen 😔.
100.1 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
899 kcal Fat: 40.90g | Prot: 51.02g | Carbs: 82.75g.   Lunch: White Rice, Vietnamese Restaurant bun ga nuong (Grilled chicken and vermicelli salad). Dinner: Woolworths Buffalo Style Chicken Salad . Snacks/Other: Strawberries . more...
1849 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

5 Supporters    Support   

Comments 
Weight gain can happen. Hang in there. You got this ! 
23 Mar 21 by member: vit88#
keep your chin up and push through it. 
24 Mar 21 by member: eLPedro87

     
 

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Ven Sena's Weight History


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