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Moving along. A little temptation yesterday afternoon, but the Lord brought me through it. Encouraged by the pound lost this morning (after two days of only losing 1/2 pound). I've thanked everyone who has responded to my Journal entries (I hope), but I'd also like to thank the myriad of people who have "just" clicked the support button. That shows that you've actually read what I've written and that you're walking beside me in this Journey. Thank you!
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101.8 kg
Lost so far: 15.6 kg.
Still to go: 33.8 kg.
Diet followed: 100%.
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4207 kcal
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Exercise:
Driving - 40 minutes, Massage - 1 hour, Reading - 11 hours, Watching TV/Computer - 2 hours and 30 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Housework - 30 minutes, Washing Dishes - 10 minutes. more...
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Losing 3.2 kg a Week
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 Comments
You're doing great Debbie keep it up! 💛
24 Mar 21 by member: shirfleur 1
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24 Mar 21 by member: Shrewdness
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24 Mar 21 by member: acd36
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Thank you, @Shirfleur 1, @Shrewdness, and @acd36. I appreciate your support and encouragement.
24 Mar 21 by member: Debbie Cousins
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You are doing great, congratulations. I am so happy for you. You have worked very hard at this, and it's wonderful that you are getting results.
24 Mar 21 by member: Snowwhite100
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Debbie, follow your heart and you will know when you are ready to transition
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24 Mar 21 by member: Eidetiker
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Awesome drop! Keep moving forward !🎉😊
24 Mar 21 by member: damablack13
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24 Mar 21 by member: John10251
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Debbie Cousins's Weight History
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