Weigh In record (no journal entry) for 22 March 2021
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70.7 kg
Lost so far: 15.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 33.53g | Prot: 74.52g | Carbs: 71.28g.
Lunch: Mixed Salad Greens, Fried Chicken Breast No Coating (Skin Not Eaten), KFC Fried Chicken Breast. Dinner: P. Terry's Oatmeal Chocolate Chip Cookie. Snacks/Other: Smucker's Sugar Free Seedless Strawberry Jam, Natural Ovens Bakery Keto Friendly Bread. more...
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Gaining 1.9 kg a Week
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islandsister's Weight History
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