Weigh In record (no journal entry) for 26 March 2021
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88.7 kg
Lost so far: 17.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 90.90g | Prot: 74.56g | Carbs: 237.94g.
Breakfast: Sugar, Tea with Milk and Sugar, Latte Coffee, Wendy’S Homemade Smoothie. Lunch: Smith's Cheese & Onion Crinkle Cut Potato Chips, Fibre One Chocolate Fudge Brownie, Ham and Cheese Sandwich . Dinner: Domino's Pizza Godfather Traditional Classic Crust Pizza, Domino's Pizza Chocolate Lava Cake. more...
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2636 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour and 45 minutes, Working - 9 hours and 30 minutes, Watching TV/Computer - 1 hour, Apple Health - 8 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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 Comments
My lowest weight to date! 🙌 😉
25 Mar 21 by member: Nick Harris
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still good loss for a week 🥰👌
25 Mar 21 by member: trishjones
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Wow! Fantastic results! 💪🏼🌟🌟🌟👍🏼
25 Mar 21 by member: jomo1903
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26 Mar 21 by member: webbie72
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26 Mar 21 by member: SB 428
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26 Mar 21 by member: Nick Harris
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Nick Harris's Weight History
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