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A tablespoon of Honey before I go to bed.
Put honey in my coffee instead of Sweet and Low.
Eating what I want but cutting down on quantity.
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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rhodalee's Weight History
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