Weigh In record (no journal entry) for 25 March 2021
|
114.3 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 84.49g | Prot: 105.18g | Carbs: 248.74g.
Breakfast: Starbucks Nitro Cold Brew Vanilla Sweet Cream. Lunch: Dunkin' Donuts Turkey Sausage Flatbread Sandwich, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Iced Matcha Latte (Medium). Dinner: Body Armor Watermelon Body Lyte Low Calorie, Patak's Tandoori Paste, Giant Eagle Prince Edward Medley Vegetables, Chicken Thigh, Cooked Rice. Snacks/Other: Trader Joe's Mango Chunks, Strawberries . more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmineisvelvet's Weight History
|