Weigh In record (no journal entry) for 26 March 2021
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 43.98g | Prot: 70.49g | Carbs: 173.08g.
Breakfast: Sonko Pieczywo Chrupkie, Delikate Serek Wiejski Lekki, Szczypiorek, Napój Sojowy Naturalny, Kawa. Lunch: Racuchy, Zupa Jarzynowa. Dinner: Dega Paprykarz z Łososia, Chleb, Zupa Jarzynowa, Racuchy. Snacks/Other: President Ser Camembert Lekki, Dr. Oetker Sernik na Zimno , Magnetic Czekolada Biała. more...
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2088 kcal
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Exercise:
Housework - 2 hours, Resting - 20 hours, Sleeping - 2 hours. more...
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Losing 3.5 kg a Week
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truskawka1981's Weight History
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