Weigh In record (no journal entry) for 28 March 2021
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64.5 kg
Lost so far: 12.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 52.99g | Prot: 39.16g | Carbs: 78.76g.
Breakfast: Coffee & Cream. Lunch: Tea with Milk, Zucchini, Cheddar Cheese, Tomatoes. Dinner: Lamb Loin Chop (Lean Only Eaten), Celery, Cabbage, Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Coles Bakery Fruitless Hot Cross Buns, Bananas, Coffee & Cream. more...
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Losing 1.4 kg a Week
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Black Bess's Weight History
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