Weigh In record (no journal entry) for 29 March 2021
|
54.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
3657 kcal
|
Fat: 192.26g | Prot: 132.09g | Carbs: 299.16g.
Breakfast: Huevo Cocido, Eroski Aguacate. Lunch: DIA Pollo, Tomates, Carrefour Bio Tofu, Calabacín, Cebolletas o Cebollas de Primavera, Champiñones. Dinner: Danone YoPRO Blueberry, Manzanas Granny Smith. Snacks/Other: Bonarea Galletas con Tableta de Chocolate, Consum Galletas con Trocitos de Chocolate, Milka Chocolate con Galleta , Principe Galleta Crema de Chocolate, Galletas de Chocolate (con Mantequilla), Hacendado Galletas Rellenas de Chocolate, Tortilla Keto, Tortilla Keto, Cheesecake Keto. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|