Weigh In record (no journal entry) for 29 March 2021
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98.2 kg
Lost so far: 3.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 30.92g | Prot: 99.11g | Carbs: 69.31g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Roasted Broiled or Baked Chicken Thigh, Spinach (Chopped or Leaf, Frozen) . Snacks/Other: Poland Spring Water (Bottle), Wegmans Peeled Baby Carrots, Hard-Boiled Egg . more...
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Losing 0.0 kg a Week
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Baldwiki's Weight History
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