Weigh In record (no journal entry) for 30 March 2021
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127.1 kg
Lost so far: 4.7 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 58.98g | Prot: 77.61g | Carbs: 140.08g.
Breakfast: Farmdale Lacfree Premium Lactose Free UHT Milk, Woolworths Wheat Biscuits, Woolworths Wheat Biscuits. Lunch: Mexican Chicken Hello Fresh. Dinner: Mexican Chicken Hello Fresh. Snacks/Other: Short Cut Bacon, McDonald's Hash Brown, Egg, Tip Top White Toast, Flat White. more...
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Losing 0.0 kg a Week
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Abe.Carr's Weight History
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