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Аутофагия 48 часов. Эссентуки 17 до 12:00, после минеральные воды. Черный кофе и ромашковый чай в течении дня
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76.3 kg
Lost so far: 27.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Anastasia_LCHF's Weight History
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