Weigh In record (no journal entry) for 01 April 2021
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125 kg
Lost so far: 6.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 29.24g | Prot: 68.88g | Carbs: 123.92g.
Breakfast: Woolworths Wheat Biscuits, Farmdale Lacfree Premium Lactose Free UHT Milk, Bulk Nutrients Protein Matrix. Lunch: Mexican Chicken Hello Fresh. Dinner: Coles Cheese Rice Crackers, Mexican Chicken Hello Fresh, Vodka O Vodka O, Schweppes Soda Water, Schweppes Soda Water, Vodka O Vodka O, Vodka O Vodka O, Schweppes Soda Water, Schweppes Soda Water, Vodka O Vodka O, Vodka O Vodka O, Schweppes Soda Water. Snacks/Other: Flat White, Tip Top White Toast, Egg. more...
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Losing 8.4 kg a Week
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 Comments
31 Mar 21 by member: trishjones
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holy cow thats a great job right there...
31 Mar 21 by member: webbie72
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Abe.Carr's Weight History
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