Weigh In record (no journal entry) for 01 April 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 9.81g | Prot: 43.34g | Carbs: 19.70g.
Breakfast: Кофе Эспрессо, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". Snacks/Other: Dr. Hoffman Казеин, Мираторг Клубника. more...
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Losing 13.3 kg a Week
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