Weigh In record (no journal entry) for 24 December 2013
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84.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 December 2013:
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1230 kcal
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Fat: 75.76g | Prot: 69.04g | Carbs: 65.45g.
Breakfast: Muffin Break Bacon & Egg Pie (Individual Pie), Whole Milk, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds). Lunch: Tea with Milk, Red Tomatoes, Helga's Light Rye Bread, Fresh Ham. more...
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2648 kcal
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Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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