RosieBenz's Journal, 24 Dec 13

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Still slowly losing weight. Xmas day tomorrow and that will make it difficult. :(

77.5 kg Lost so far: 1.5 kg. Still to go: 12.5 kg. Diet followed: 100%.

View Diet Calendar, 24 December 2013:

496 kcal

Fat: 18.99g | Prot: 20.99g | Carbs: 58.40g. Breakfast: West N Fresh Fresh Yoghurt with Passionfruit. Lunch: West N Fresh Fresh Yoghurt with Passionfruit. Dinner: West N Fresh Fresh Yoghurt with Passionfruit. Snacks/Other: Coffee with Milk. more...

2099 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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