Weigh In record (no journal entry) for 02 April 2021
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69.2 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 37.68g | Prot: 59.06g | Carbs: 113.23g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Ancient Nutrition Multi Collagen Protein, Green String Beans, Jennie-O 93% Lean Ground Turkey, Egg. Lunch: Sun World Black Seedless Grapes , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Trader Joe's Quinoa, Zinburger Parmesan Truffle Oil Fries, Daily Chef Homemade Crab Cakes, Y&Y Brand Rice Paper. Snacks/Other: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Nyakers Ginger Snaps. more...
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Losing 2.5 kg a Week
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islandsister's Weight History
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