Weigh In record (no journal entry) for 04 April 2021
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65.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 49.28g | Prot: 102.98g | Carbs: 111.22g.
Breakfast: Queen Sugar Free Maple Flavoured Syrup, Mango, Bulk Nutrients HCP Rich Chocolate, Coles Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Tomatoes, Bega Strong & Bitey Vintage Cheese, Arnott's Vita-Weat Five Super Seeds, Ricotta jelly. Dinner: Salad Dressing, Grapes, Cooked Beetroot (from Fresh), Cucumber, Tomatoes, Red Onions, Lettuce, Carrots, Chicken Meat. Snacks/Other: Cordial or Liqueur. more...
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Gaining 0.9 kg a Week
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Meri.gold's Weight History
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