islandsister's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
70.2 kg Lost so far: 15.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
844 kcal Fat: 32.00g | Prot: 51.00g | Carbs: 83.75g.   Breakfast: Sam's Choice Purified Drinking Water (20 oz). Lunch: Ancient Nutrition Multi Collagen Protein, Silk Unsweetened Vanilla Cashew Milk, Sam's Choice Purified Drinking Water (20 oz). Dinner: Kroger Extra Long Asparagus Spears, Member's Mark Steelhead Trout, Trader Joe's Tarte Aux Champignons, Sam's Choice Purified Drinking Water (20 oz), Sam's Choice Purified Drinking Water (20 oz). Snacks/Other: Trader Joe's Triple Ginger Snaps, Trader Joe's Sweet Plantain Chips. more...
3832 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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islandsister's Weight History


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