Weigh In record (no journal entry) for 05 April 2021
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3711 kcal
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Fat: 90.59g | Prot: 94.87g | Carbs: 339.91g.
Breakfast: Exquisa Fitline Formaggio Cremoso, Hero Marmellata Light alla Fragola, Primae Natur Gallette di Riso senza Sale, Centrale del Latte di Roma Latte Parzialmente Scremato. Lunch: Prosecco, Marmellate e Conserve, Pane Bianco, Pizza Margherita, Lupini, Colomba al Cioccolato, Jagermeister Amaro, Vino Rosso da Tavola, San Daniele Prosciutto Crudo, Patate Crude, Petto di Pollo, Olio Extra Vergine di Oliva. more...
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2087 kcal
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Exercise:
Neat - 1 minute, Ric hiit 18/3 - 45 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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Francirem's Weight History
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