truskawka1981's Journal, 05 Apr 21

Święta i okres i waga do góry :(
75 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1335 kcal Fat: 57.07g | Prot: 76.85g | Carbs: 132.93g.   Breakfast: Napój Sojowy Naturalny, Kawa, Delikate Serek Wiejski Lekki. Lunch: Biedronka Babka Cytrynowa, Fit Sernik, Ziemniaki, Jajko Gotowane, Żurek. Dinner: Sante Pasztet Wegetariański z Fasolą, Tarczyński Kabanos Wieprzowy, Humus, Chleb Wieloziarnisty. Snacks/Other: Słodka Kraina Makowiec. more...
1889 kcal Exercise: Housework - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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truskawka1981's Weight History


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