peeperjj's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
56.2 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1561 kcal Fat: 66.24g | Prot: 77.30g | Carbs: 158.45g.   Lunch: Cadbury's Creme Egg (34g), Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz), Pillsbury Moist Supreme Strawberry Cake Mix, Great Value Whipped Topping, Great Value Confectioners Powdered Sugar, Duncan Hines Chewy Fudge Brownie Mix. more...
1549 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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peeperjj's Weight History


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