polipauly's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

65 kg Lost so far: 14 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

634 kcal

Fat: 26.55g | Prot: 26.57g | Carbs: 76.05g. Dinner: Pipoca Branca (em Óleo), Sadia Salsicha, Estrogonofe de Frango. Snacks/Other: Marilan Biscoito Amanteigado, Doce de Leite, Laranjas. more...

1925 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

Gaining 3.5 kg a Week

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polipauly's Journal, 06 Apr 21

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polipauly's Weight History