BBT22's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

111.8 kg Lost so far: 2.1 kg. Still to go: 111.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

2245 kcal

Fat: 126.76g | Prot: 100.89g | Carbs: 176.85g. Breakfast: Boiled Egg, Breakfast Bowl with Eggs, Cheese, Bacon & Sausage. Lunch: Bojangles Plain Biscuit, Bojangles Seasoned Fries, Bojangles Chicken Supremes. Dinner: Shrimp, Air Fryer French Fries. Snacks/Other: Emerald Glazed Pecans, Welch's Fruit Snacks Berries 'N Cherries. more...

2807 kcal

Exercise: Walk treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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BBT22's Journal, 03 Apr 21

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BBT22's Weight History