Weigh In record (no journal entry) for 07 April 2021
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99.1 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 20.95g | Prot: 57.01g | Carbs: 155.17g.
Lunch: Coles Chicken Curry & Rice. Snacks/Other: Fruit Salad, Pineapple . more...
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Losing 0.3 kg a Week
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Ven Sena's Weight History
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