Weigh In record (no journal entry) for 07 April 2021
|
56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 49.23g | Prot: 101.28g | Carbs: 161.92g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Exquisa Fitline Formaggio Cremoso, Caffè (Espresso), Monviso Biscotto Salute Fave di Cacao e Cocco, Hero Marmellata Light alla Fragola, Primae Natur Gallette di Riso senza Sale. Lunch: Petto di Pollo, Carciofi, Olio Extra Vergine di Oliva. Dinner: Anacardi, Citterio Sofficette Bresaola, Kraft Sottilette Light, Melanzana. Snacks/Other: Baratti & Milano Cremino Extra Noir, Burro di Arachidi, Chiquita Banana, Fragole. more...
|
|
2209 kcal
|
Exercise:
Gluteus miniclass - 40 minutes, Tabada 10/12 33 min - 33 minutes, Neat - 1 minute, Resting - 15 hours and 31 minutes, Sleeping - 7 hours and 15 minutes. more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francirem's Weight History
|