angelica_95's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
99.4 kg Lost so far: 3.7 kg.    Still to go: 29.4 kg.    Diet followed: Poorly.

View Diet Calendar, 07 April 2021:
1309 kcal Fat: 50.76g | Prot: 87.07g | Carbs: 124.03g.   Breakfast: Coles Full Cream Milk, Vitasoy Almond Milk Unsweetened. Lunch: Coon Light & Tasty Cheese Slice, Cucumber (with Peel), Alfalfa Sprouts, Lettuce, Tip Top The One Wholemeal Sandwich Bread, Tomatoes, Blueberries, Strawberries. Dinner: Vitasoy Almond Milk Unsweetened, Tomatoes, Boiled Egg, Fitness Outcomes Cashew Chicken & Vegetable Stir Fry. Snacks/Other: Coles Full Cream Milk, Chobani Plain Non-Fat 0% Greek Yogurt, Cadbury Caramello Eggs, Coles Full Cream Milk, Fantastic Delites Sea Salt & Balsamic Vinegar, Cobs Sea Salt Popcorn, Peaches. more...
Losing 0.3 kg a Week

13 Supporters    Support   

Comments 
great loss 🥰👌 
07 Apr 21 by member: trishjones
🌟👍🏻 
10 Apr 21 by member: jomo1903
Gee, I'm lovin the steady decline Angela. This is great work. Steady is best apparently. Each half kilo is the access to the next. Keep going ❤👍 
22 Apr 21 by member: wendyeriksen1

     
 

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angelica_95's Weight History


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