Weigh In record (no journal entry) for 07 April 2021
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69.1 kg
Lost so far: 16.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 40.97g | Prot: 63.78g | Carbs: 78.49g.
Breakfast: Silk Unsweetened Cashew Milk, Ancient Nutrition Multi Collagen Protein. Lunch: Spinach , Perdue Grilled Chicken Breast Strips. Dinner: Fried Floured or Breaded Soft Shell Crab, Shrimp Tempura, Crab Rangoon, Poke Greens. Snacks/Other: Trader Joe's Triple Ginger Snaps. more...
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Losing 2.5 kg a Week
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islandsister's Weight History
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