AquaSurf00's Journal, 01 Jan 14

Gained a ton of weight :(
110.9 kg Lost so far: 25.2 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2014:
1335 kcal Fat: 26.67g | Prot: 83.08g | Carbs: 191.80g.   Breakfast: Blue Print Cleanse Green Juice. Lunch: oatmeal salmon cakes, Trader Joe's Whole Wheat Couscous. Dinner: Twin Star Roasted Red Potatoes and Green Beans, Fit & Active No salt added Whole Kernel Sweet Corn, oatmeal salmon cakes. Snacks/Other: Tofurky Roast Beef Style Deli Styles, Bananas, Quaker 100% Whole Grain Oatmeal. more...
Gaining 0.8 kg a Week

2 Supporters    Support   

Comments 
New Year...fresh start. I know you can do this. Every day is your chance to make it the best day of your life.  
01 Jan 14 by member: LadyBea40
Hugs and more hugs, buddy...  
05 Jan 15 by member: Princess Mola

     
 

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AquaSurf00's Weight History


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