Weigh In record (no journal entry) for 09 April 2021
|
115.7 kg
Lost so far: 9.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 77.58g | Prot: 93.25g | Carbs: 289.97g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Oranges, Petit Pain au Lait Hérisson. Lunch: Pommes de Terre Vapeur, Envia Yaourt aux Fruits 0%, Poires, Pain de Mie Céréales, Chêne d'Argent Coulommiers, Lidl Filet de Colin d'alaska MSC Pané. Dinner: Milbona Plume de Lait, Pomme, Chêne d'Argent Coulommiers, Pain de Mie Céréales, Saint Alby Jambon Cuit. Snacks/Other: Petit Pain au Lait Hérisson, Magnum Almond. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|