Weigh In record (no journal entry) for 09 April 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 68.53g | Prot: 76.95g | Carbs: 147.79g.
Breakfast: Капустный Салат. Lunch: Капуста Тушеная. Dinner: Хлеб Тостовый, Обычный Майонез, Морковь по-Корейски, Капустный Салат, Жареные или Запеченные Куриные Бедра. Snacks/Other: Шаурма. more...
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Losing 2.5 kg a Week
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fuzikdara66's Weight History
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