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it's been an incredibly hard 3 weeks,I am very proud of myself for not throwing in the towel and saying it's too hard. eat and drink what I like... I stayed true to myself and pushed on with my weight loss journey that I know I need to do for me. removing the excess weight will allow to live a healthy life. I am already feeling so much better, clothes are looser, ppl are commenting on how I'm looking... keep going you got this ❤️
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102 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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