TheNewM3's Journal, 03 Jan 14

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Started over. This time... its for Real.

116.9 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 January 2014:

1590 kcal

Fat: 136.50g | Prot: 69.00g | Carbs: 15.50g. Breakfast: Hillshire Farm Beef Lit'l Smokies. Lunch: Private Selection Beef Snack Bites, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Savory Garlic Shrimp Scampi. Snacks/Other: Big Red Big Red Zero (Bottle). more...

3278 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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TheNewM3's Weight History

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TheNewM3's Journal, 03 Jan 14

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TheNewM3's Weight History