Weigh In record (no journal entry) for 06 April 2021
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113.7 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 97.31g | Prot: 132.70g | Carbs: 273.71g.
Breakfast: Starbucks Nitro Cold Brew Vanilla Sweet Cream. Lunch: Celery , Carrots, Mature Onions, Chinese Cabbage (Bok-Choy, Pak-Choi) , Annie Chun's Gochujang, Roasted Potato, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Dinner: Brownie, Stewart's 2% Milk, Potbelly Meatball Big. Snacks/Other: Synergy Gingerberry Kombucha (Bottle). more...
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Losing 0.2 kg a Week
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carmineisvelvet's Weight History
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