Weigh In record (no journal entry) for 14 April 2021
|
64.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 43.24g | Prot: 126.22g | Carbs: 124.81g.
Breakfast: Sugar, Mango, Bulk Nutrients HCP Rich Chocolate, Coles Full Cream Milk. Lunch: SunRice Thin Sun Dried Tomato & Basil Rice Cakes, Bega Strong & Bitey Vintage Cheese. Dinner: Carrots, White Rice, Chicken Meat. Snacks/Other: Grapes, Bulk Nutrients Protein Matrix, Farmers Union Greek Style All Natural Yogurt Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meri.gold's Weight History
|