I don't know how 😔
|
100.1 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 55.88g | Prot: 94.57g | Carbs: 132.20g.
Breakfast: Coffee, Almond Milk. Lunch: Chai Latte, Coles Chicken Curry & Rice. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Grilled Chicken. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ven Sena's Weight History
|