Ven Sena's Journal, 14 Apr 21

I don't know how 😔
100.1 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1434 kcal Fat: 55.88g | Prot: 94.57g | Carbs: 132.20g.   Breakfast: Coffee, Almond Milk. Lunch: Chai Latte, Coles Chicken Curry & Rice. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Grilled Chicken. more...
2132 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

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Ven Sena's Weight History


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