Weigh In record (no journal entry) for 04 January 2014
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2014:
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1610 kcal
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Fat: 57.15g | Prot: 127.48g | Carbs: 114.19g.
Breakfast: Butter, Oroweat Original Oatnut Bread, Scrambled Egg (Whole, Cooked). Lunch: Bolthouse Farms Baby-Cut Carrots Mini Bags, Oroweat Original Oatnut Bread, Sargento Deli Style Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat, Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Boston Market Sweet Potato Casserole, Boston Market Green Beans, Boston Market Macaroni & Cheese, Skinless Chicken Breast. Snacks/Other: Smirnoff Vodka. more...
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2135 kcal
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Exercise:
Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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