Weigh In record (no journal entry) for 15 April 2021
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70.7 kg
Lost so far: 13.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 24.80g | Prot: 29.90g | Carbs: 80.40g.
Lunch: 7-11 大冰拿, 全家 辛辛炒韓式豚餐盒. more...
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Gaining 2.1 kg a Week
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