Weigh In record (no journal entry) for 15 April 2021
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 43.65g | Prot: 35.28g | Carbs: 100.47g.
Dinner: Brasil Frutt Castanha do Pará Natural, Alface de Folha Verde, Carne, Aipim (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.2 kg a Week
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polipauly's Weight History
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