Weigh In record (no journal entry) for 16 April 2021
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 42.29g | Prot: 58.32g | Carbs: 78.58g.
Breakfast: Cock Brand Sriracha Hot Chilli Sauce, Egg, Maggi Original Seasoning, Onions, Broccoli, Lurpak Spreadable Slightly Salted, Pepsi Pepsi Max. Lunch: Pepsi Pepsi Max, Chicken Cacciatore, Fresh Pasta (Cooked) . Dinner: Shiraz Wine, Beef Burgundy (Beef Bourguignonne), Silverbeet, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Gin, Coles Cracker Squares, Cheese, Red Rock Deli Thai Chilli and Lime Potato Chips, Tea with Milk. more...
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steady weight
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marnayonaise's Weight History
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