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Happy with where I am, overall for the week and I am 2.3kg down. Will aim for similar next week.
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143.7 kg
Lost so far: 10.4 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 20.30g | Prot: 106.30g | Carbs: 68.80g.
Breakfast: Chobani Fit Passion Fruit. Lunch: Coles Frozen Corn Kernels, Nando's 1/4 Chicken. Snacks/Other: Green Tea, Danone YoPRO Vanilla Yoghurt. more...
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Gaining 2.1 kg a Week
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eightpac's Weight History
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