Weigh In record (no journal entry) for 16 April 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 93.09g | Prot: 37.74g | Carbs: 126.83g.
Lunch: Raw Earth Sweetener Co Stevia & Monk Fruit Sweetener, Cinnamon , Walnuts, Woolworths Select Pepitas, COYO Coconut Yoghurt, Woolworths Select Frozen Raspberries, Macro Organic Frozen Blueberries. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Pork Backribs , Merlot Wine . Snacks/Other: Green & Black's Organic Dark Chocolate, Schweppes Dry Ginger Ale Zero Sugar, Bourbon, Medjool Dates, Blue Dinosaur Lamington Paleo Bar, Australia's Own Organic Coconut Milk Unsweetened. more...
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1969 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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SharLee7's Weight History
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