Weigh In record (no journal entry) for 16 April 2021
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 43.19g | Prot: 54.27g | Carbs: 96.45g.
Breakfast: Birds Eye Steamfresh Mixed Vegetables, Skinless Chicken Breast, Margarine (Regular). Lunch: French's French Fried Onions, Frigo Natural String Cheese Part Skim, Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Fat Free French Style Salad Dressing. Dinner: Chipotle Mexican Grill Black Beans, Wholly Guacamole Classic Guacamole, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese Quesadilla. Snacks/Other: Stacy's Pita Chip Company Simply Naked Bagel Chips, Dannon Light & Fit Greek Yogurt - Strawberry, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Brach's Jelly Beans. more...
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2060 kcal
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Exercise:
Cleaning - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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 Comments
Have a great day be blessed 😊
19 Apr 21 by member: jenny3781
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carol655's Weight History
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