Weigh In record (no journal entry) for 17 April 2021
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 9.17g | Prot: 4.12g | Carbs: 17.03g.
Breakfast: Torku Kakaolu Tahin Helva. more...
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Losing 0.9 kg a Week
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