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Starvation Mode: Activated!
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71.0 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 40.53g | Prot: 204.81g | Carbs: 257.46g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Quaker Instant Oatmeal - Strawberries & Cream (30g), Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Bang Cookies & Cream Craze High Protein Coffee. Lunch: Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Mae Ploy Sweet Chilli Sauce, Breyers New York York Cheesecake (Strawberry) Ice Cream, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Skinless Chicken Breast. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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2593 kcal
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Exercise:
Painting - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Bus Driving - 8 hours, Sleeping - 6 hours, Cooking - 15 minutes, Housework - 30 minutes, Sitting - 2 hours, Showering - 15 minutes, Driving - 1 hour. more...
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Losing 6.4 kg a Week
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 Comments
I have a pic to post for you later then. I think it captures the mood.
17 Apr 21 by member: Katsolo
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17 Apr 21 by member: LaughingChevre
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Wonder twin powers activate. Can you activate my starvation mode?
17 Apr 21 by member: davidsprincess
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I'll be in that mode tomorrow, I think. 😌
17 Apr 21 by member: lonniehuffman
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Go for it Chris!!!! You can do it!!👏👏👏👍
I am with Lonnie TOMORROW.😁
Looked up pelmeni Mermee, looks delicious!!
17 Apr 21 by member: Shrewdness
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I'll have some of that pelmeni my way too, please!!! :-P
17 Apr 21 by member: Slow Meta
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chrisw77's Weight History
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