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joybhaskar07
Journal
18 Apr 21
joybhaskar07's Journal, 18 Apr 21
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Weigh In record (no journal entry) for 18 April 2021
103 kg
Lost so far:
1.9 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2021:
30 kcal
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast:
Coffee with Milk and Sugar.
more...
1919 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.2 kg a Week
8 Supporters
Support
Comments
welcome back and good luck on your weight loss journey, we are all here to help 🥰👌
17 Apr 21 by member:
trishjones
Thank you ☺️
17 Apr 21 by member:
joybhaskar07
🌟 Best wishes for your weight loss and health and fitness journey! Welcome back 🤗
17 Apr 21 by member:
jomo1903
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joybhaskar07's Weight History
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