Weigh In record (no journal entry) for 18 April 2021
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63 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 16.78g | Prot: 25.60g | Carbs: 123.06g.
Breakfast: Ovo Frito, Suco de Laranja Natural, Pão Francês. Lunch: Maçã, Farinha de Mandioca, Banana Caturra, Arroz Branco (Cozido), Ovo Frito, Feijão Carioca Cozido. Snacks/Other: Tangerinas. more...
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Losing 0.7 kg a Week
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polipauly's Weight History
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