Weigh In record (no journal entry) for 18 April 2021
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94.5 kg
Lost so far: 6.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 3.29g | Prot: 51.19g | Carbs: 13.75g.
Breakfast: Poland Spring Water (Bottle), Premier Nutrition High Protein Shake - Vanilla. Lunch: Protein2o Protein Infused Water. Dinner: Chicken Stock . Snacks/Other: Poland Spring Water (Bottle), Great Value Stevia , Decaffeinated Coffee. more...
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Losing 2.2 kg a Week
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Baldwiki's Weight History
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