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I need to seriously reduce my red wine intake and plan proper meals for a couple of days at a time, not easy when living on the road in a motorhome especially when staying with friends. I gained 800g this week instead of losing any. Sigh. Mind you, clothes fit better and I slipped off a pair of shorts the other night without undoing buttons and zippers - a funny little NSV.
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81.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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Gaining 0.8 kg a Week
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