BBT22's Journal, 10 Apr 21

BBT22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2021

112.8 kg Lost so far: 1.1 kg. Still to go: 112.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

1297 kcal

Fat: 38.75g | Prot: 86.25g | Carbs: 171.50g. Breakfast: Del Monte Fresh Pineapple, Food Lion Fruit & Grain Cereal Bar. Lunch: Wai Lana Yogi Chips, Publix Veggie Wrap, Publix Smoked Turkey Breast . Tea: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Roundy's Buffalo Hot Wings. Snacks/Other: General Mills Honey Nut Cheerios. more...

3289 kcal

Exercise: Elliptical - 15 minutes, Treadmill - 35 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BBT22's Weight History

View Complete History

BBT22's Journal, 10 Apr 21

Submit a Comment

BBT22's Weight History